What Are Essential Oils?

If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils provide plants with protection against environmental threats and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health-care practices.

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Why Essential Oils?

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Essential Oils have been used for medicinal and health purpose in many cultures for thousands of years. Essential oils benefits come from their antioxidant, antimicrobial and anti-inflammatory properties. The power of Essential Oils as natural medicine without side effect account for their exponential growth in the past few years.

  • Natural medicine, digestive circulatory and respiratory system support.
  • Mood elevation, relaxation, stress and sleep support.
  • Beauty and skin care.
  • Cleaning and home care.
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How to Use Essential Oils

Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods:

Aromatic

Screen Shot 2015-12-01 at 5.07.53 PMCertain essential oils, when diffused, can be very stimulating, while others can be calming and soothing. Diffusing essential oils can also cleanse and purify the air of unwanted odors.

Topical

Screen Shot 2015-12-01 at 5.08.11 PMEssential oils are easily absorbed by the skin and can be safely applied topically.

Internal

Screen Shot 2015-12-01 at 5.08.23 PMCertain essential oils have a rich culinary history and can be used as dietary supplements for targeted wellness.
Essential oils are both exciting and promising when it comes to taking care of your own and your family’s health. Whether you’re applying essential oils topically, enjoying the aromatic benefits through diffusing, or taking essential oils internally, the positive effects of essential oils are boundless.
That’s why you’ll want to ensure that the essential oils you are using are capable of delivering on their promise. You’ll want to make sure that you are choosing essential oils for their potency and their purity.

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Health Benefits of Essential Oils

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Becoming familiar with the qualities and common benefits of essential oils is a key part of living “The Essential Life”. As you become versed in the powerful qualities of each oil, blend and supplement, you will find confidence in turning to nature as your first resource to wellness. Nature’s vast diversity provide answers to ay health interest, be it physical, mental, or emotional.

  • Restore natural function.
  • Antiviral, microbial and antifungal.
  • Improves cell function.
  • Strengthens the immune system.
  • Emotionally balancing.
  • Corrects and restores proper cellular memory (DNA).
  • Leads toward independence and well wellness.

Essential Oil Quality

This is one of the most vital things you must know about essential oils: Not all essential oils are created equal. In fact, most of them are worthless to your health and often synthetic. Therefore, when buying essential oils, make sure they are certified pure therapeutic grade. If you want to order the brand I trust and personally use, email (lifeandwellnesscoach@gmail.com) to order or learn where to buy them.